If you feel as though you are giving too much to your job then you will know how frustrating this can be. You may feel as though nothing you do is able to get the results your boss wants from you and this can work against you in many ways. If you want to stop this from being the case then take a look below to see what you could do to try and turn things around.
You Don’t Have Free Time
You may find that you spend nearly every waking moment in the office. You may also feel as though when you do have free time, you are just continually refreshing your work email. This is not good to say the least and you may become burnt out with this very quickly. The effort and the stress of being constantly at work will soon take its toll on you physically as well. So if your life feels void of any kind of downtime or if you find it hard to recharge and relax then this is a huge indicator that you need to try and slow things down a bit. Want to make a change? Tell your boss you’re not available to work nights and weekends. If you can do this then soon things will fall back into place.
You’re Carrying the Load
It’s true that if you work too much, you may find that you end up carrying too much of a mental burden. You may also end up visiting a local chiropractor more than you realize because the stress of your job can take its toll more than you realize.
Lazy people in the office may be able to spot you from a mile away as well, and this can ultimately mean that you end up picking up their workload. You may feel as though you end up having tons of extra stuff added to your plate and this can really impact your energy levels.
Your Goals are Career-Related
If someone asks you where you would want to be 10 years from now, you may mention your career and there is nothing wrong with this, but if you feel as though all of your goals are career-related then this is a major sign that you need to slow down. You may find that you are far too focused on getting a big office or even an insane promotion.
Although there is nothing wrong with this, you have to remember that eventually, this isn’t going to be enough for you. See the bigger picture and make sure that your career is not your be-all and end-all.
If it is then you may find that you start struggling overall and that you are simply not able to get the result you want out of your efforts. You may also find that if your job takes a downward turn, you are stuck with nowhere to go and this is not a good situation to be in at all.