“I Can’t Sleep!” Take This 60 Second Test & Get to Sleep Faster
Take the 60-second Sleep Test Now: Is Your Number 10 or Higher? Don’t panic just yet – here’s what you can do to
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Nikita Andester
Nikita Andester is a Denver-based writer and graduate student of creative nonfiction. She lives full time in her camper, where she writes and whips up wholesome, plant-based meals. Her creative work can be found on Wild Musette and Loam Magazine.
17 of Nature’s Most Potent Antioxidants
"Antioxidant" is a buzz word stamped across seemingly endless foods and supplements, making it hard to navigate which ones
Continue reading >9 Natural Remedies for Neck Pain
Neck pain is no joke. And in our sedentary lives, fixing it is all too often easier said than done. From poor posture to
Continue reading >The Ultimate Vegan Gift Guide
I genuinely love every aspect of being vegan. From the amount of greens in my diet to the savings in the grocery aisle (ninety-nine
Continue reading >9 Mouthwatering Recipes Made With Apple Cider Vinegar
I feel like I'm always saying it, but it's true: I'm really obsessed with apple cider vinegar. I'm hard-pressed to find something
Continue reading >5 Amazing DIY ACV Foot Soaking Recipes
Living in Denver, it's impossible not to notice how arid and elevated we are. I felt it in my creaking bones as soon as I
Continue reading >Apple Cider Vinegar for Pets
I'm always looking for ways to lead a more natural life. Whether it's shifting to a zero-waste lifestyle, eating a plant-based
Continue reading >Apple Cider Vinegar and the Keto Diet
I have a lot of friends who swear by the keto diet. I watch them post bacon pies and cheese casseroles to Instagram, heralding
Continue reading >Does Apple Cider Vinegar Unclog Arteries?
Y'all. I love apple cider vinegar. On my face as a nightly toner, or in my morning water, I swear by it as the stuff of gods
Continue reading >Apple Cider Vinegar Weight Loss Stories
I'm not a huge fan of weight loss tips and tricks. I try live by the idea that every body is a good body, and I'm a big fan
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