If you turn to meditation to maintain your mindful existence, you have probably run into wardrobe malfunctions that distract you from the centering and grounding experience that meditation offers.
Your meditation clothing is an important consideration to keep you focused and comfortable. Here are our top choices for clothing for meditation.
Product | Best for | Rating |
|---|---|---|
Short term use | ||
Beginners who don’t want to spend a lot | ||
Active people outside meditation | ||
Shorter people | ||
Overall meditation use |
Is There Specific Meditation Clothing?
The short answer is meditation clothing is whatever you make it. But you don’t need traditional Buddhist meditation robes to have an empowering and relaxing meditation experience. Meditation clothing can include loose-fitting pants and shirts, robes or draping clothing, or even regular athletic wear.
What to Look for in Meditation Clothing
The challenge lies in finding quality garments that don’t restrict your movement or focus on fashion first. Fit and breathability are priorities, while eye-catching prints and styles are secondary.
Still, your meditation wear should be clothing that you enjoy wearing, so that you aren’t distracted by colors or patterns that detract from meditation as a relaxing inner experience.
Comfort
Odds are you don’t plan to meditate standing up or lying down, but rather in a seated position. Forget your favorite pair of jeans that are only comfortable when you’re vertical. You need relaxed fabric pants and tops that allow your limbs to move freely and let you breathe deeply.
Breathability
Cotton is the best choice for breathable fabric that’s also closest to nature, but many artificial fabrics also have moisture wicking properties that keep you cool.
Fit
A loose fit will work best for moving around in a seated position, but it’s also important to size your clothing correctly to avoid sagging or extra fabric dragging when you move.
Style
According to color psychology, “cool” colors like blue, purple, and green feel calming to many people (VeryWell). Still, choosing clothing in your favorite color or a pattern that’s pleasing to your eye will benefit your meditation session more than the latest research will.
Advantages to Meditation Clothing
Because meditation is an intensely personal experience, it’s possible that the clothing you wear will not affect your mental movements. But for many people, rough fabric, loose threads, and restrictive clothing can impede their meditation work.
An advantage to wearing meditation-specific clothing is that you’re choosing clothing that accommodates your specific activity. When you put on these clothes, you’re sending a message to your subconscious that it’s time for serious inner work.
While putting on your favorite jeans might send their own message, your meditation clothing refocuses your concentration and gets you in the right mental space to relax and breathe.
Product | Best for | Rating |
|---|---|---|
Short term use | ||
Beginners who don’t want to spend a lot | ||
Active people outside meditation | ||
Shorter people | ||
Overall meditation use |
The Best Clothes for Meditation
Here are our top five picks for the best pants for meditation.
A traditional Thai trouser worn by both men and women, these pants are 100 percent cotton and adjust to fit a range of sizes. Hand-dyed fabrics lend authenticity, and the minimalist design means no zippers or buttons to impede your movement.
These suit multiple wearers and depending on height fall as Capri pants or shorts. They come with a diagram on how to tie so you can find your perfect fit.
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These fold-over trouser pants are mostly cotton, with the top panel of fabric originating from Thailand. They hold up well to machine washing but plan on line-drying for longevity.
The fabric is lightweight and lets your skin breathe without catching. An adjustable waist fit but one-size length means these fit as pants for some people but hit at mid-calf for others.
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Flexible and forgiving yoga-style harem pants use modal, a fiber that comes from beech trees, and spandex for an accommodating fit. Tons of color options let you choose what’s most soothing and relaxing to you. Sizing does seem to run small, so keep that in mind when ordering, although the pants are meant to suit sizes zero through US 26.
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Traditional prints in cotton fabric with a baggy harem fit transition from meditation session to loungewear. The unisex print and one-size fit cater to waists between 26 and 40 inches.
The overall length is 39 inches with an inseam of 32 inches, so people who are very tall will have limited fit options. These are lightweight pants for mediation that have an authentic feel.
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Elastic-waist pants in the harem style offer unisex style and fit options. 100 percent cotton material and a waist drawstring with wood beads add to the bohemian style.
The manufacturer notes that these are ethically sourced garments from Northern Thailand using only cotton from that region. While hand-washing is best, these pants will hold up to machine washing on a delicate cycle.
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Conclusion
If you’re looking for a light and breathable meditation pant with multiple options for style and color, Wnnthaishop’s cotton pants are your best bet. Individual sizing to fit each wearer helps reduce the likelihood of baggy or too-tight fit. Hoerev’s modal spandex pants’ thicker fabric has more stretch, but the positioning elastic is better for activities that require a lot of movement
For people of a specific height or with a certain inseam, Jing Shop’s harem pants are a colorful and comfortable option, but the limited sizing stops me from recommending them to all wearers.
Siam Thailand’s trousers might be a good entry-level option to fit all sizes, but the fact that the dye bleeds through multiple washes makes them difficult to live with. The Mr. Bangkok version of trousers win my vote for the best value for the money since the roughness of the fabric justifies the low price.
Meta Description:
Finding the most comfortable and wearer-friendly meditation clothing guarantees a relaxing meditation session where you can focus on inner calm and reflection instead of your activewear.