▷ Health Benefits of Rosehip Oil (2021 Update)

Health Benefits of Rosehip Oil

Benefits of Rosehip Oil

The health industry is one that has seen incredible amounts of growth over the last couple of decades, ultimately coming with the realisation that there several certain compounds that have the genuine ability to boost health and function in a big way.

With this increase in popularity has come the resurgence of natural remedies from bygone eras – many of which were used frequently for thousands of years until the pharmaceutical age came into fruition.

Interestingly, many of these natural remedies have returned in such force for two key reasons:

  1. They are extremely effective
  2. They don’t include any harmful chemical compounds

And one such supplement that has made its return in a huge way is rosehip oil.

What is Rosehip Oil?

Rose hips describe the small fruits which are found on the rose plant after it has flowered and dropped its petals. These fruits contain extremely small seeds that are full to the brim with potent antioxidants, vitamins, and essential fatty acids, all of which act to nourish the plant.

With this in mind, rosehip oil is derived from the small seeds found within these rose hips by using a process of cold-press extraction (which simply and effectively separates the oil from the seed), after which it still contains all of the key nutrients found within the seeds themselves.

Thought to have initially been developed in ancient Egypt, rosehip oil has been applied topically into the skin for centuries, where it was suggested to seep into the skin to improve health and longevity.

With this it was often used to treat a variety of skin diseases, enhance general skin health and function, and even alleviate joint aches and pains – and interestingly, this is also where its modern-day health recommendations lie.

What are the Benefits of Using Rosehip Oil?

Given the rapid increase in popularity that rosehip oil has experienced over the last decade, we wanted to take an objective look at the research to determine if it is as effective as its ancient health claims suggest.

Does Rosehip Oil Help Acne Scarring?

As previously mentioned, rosehip oil is full to the brim with essential fatty acids and antioxidants. When applied to the skin, these compounds have been shown to interact with the skin at a cellular level, reducing inflammation and enhancing skin health and function.

With this in mind, the topical application of rosehip oil has been shown to improve scar healing and skin regeneration, suggesting some serious benefits for individuals who have acne scarred skin [1].

Does Rosehip Oil Slow Skin Aging?

Collagen is one of the key proteins that makes up skin tissue. It is essentially what provides skin with its elasticity and firmness, allowing it to hold its structure. Interestingly, as we age our collagen production declines, and we tend to see age related declines in skin quality as a result.

Fortunately for us, rosehip oil is full to the brim of both vitamin A and C, both of which are absolutely integral for the production of collagen. Additionally, the topical application of rosehip oil has also been shown to slow the breakdown of collagen within the body, while simultaneously increasing its production.

Considering all of this, rosehip oil has been shown to improve skin health, elasticity, and function in a big way, suggesting a potential method to help slow skin aging [2].

Does Rosehip Oil Protect Against Sun Damage?

In conjunction with its ability to enhance skin health and assist in the treatment of acne scars, rosehip oil has also been shown to protect against sun damage.

You see, the UV rays from the sun have been shown to cause significant damage to the cells of the skin, resulting in declines in skin quality combined with the formation of sun spots (darkened sections of skin).

But rosehip oil has been shown to improve the skins ability to protect itself against these harmful UV rays, significantly reducing the risk of any associated sun damage [3].

Does Rosehip Oil Help Arthritis?

And finally, combined with its positive effect on the skin, rosehip oil has been shown to promote joint health.

Considering this further, rosehip oil contains an abundance of anti-inflammatory compounds. As a result, when applied to the arthritis infected joints, it has the ability to reduce inflammation and improve joint function, suggesting some capacity to assist in the treatment of arthritis and other joint related diseases [4].

Best Rosehip Oil Product Reviews

As rosehip oil appears to offer an excellent way to improve skin health and function, and assist in the treatment of arthritis, we wanted to give you some great options that you can implement immediately into your health care routine.

Kate Blanc Rosehip Seed Oil

This particular rosehip oil by Kate Blanc is an excellent option. Using nothing but 100% pure rosehip oil, it has received excellent reviews for its ability to improve skin health in a very big way.

Rosehip Seed Oil by Kate Blanc. USDA Certified Organic, 100% Pure, Cold Pressed, Unrefined. Reduce Acne Scars. Essential Oil for Face, Nails, Hair, Skin. Therapeutic AAA+ Grade. (1 fl oz)

As an added bonus, this has been certified by the USDA as completely organic, meaning you can be completely assured of its quality.

Radha Beauty USDA Certified Rosehip Oil

This 100% pure rosehip oil by Radha beauty is one of the most popular on the market, with a huge number of consumers applauding its high degree of effectiveness, as well as its general affordability.

Radha Beauty Rosehip Oil USDA Certified Organic, 4 oz. - 100% Pure & Cold Pressed. All Natural Anti-Aging Moisturizing Treatment for Face, Hair, Skin & Nails, Acne Scars, Wrinkles, Dry Spots

Similar to the above option by Kate Blanc, this has been certified as complete organic by USDA, so you can be absolutely certain of its quality.

Aria Star 100% Pure Rosehip Oil

Our final option by Aria Star is another excellent choice. Using high quality, 100% pure rosehip oil, it offers an excellent way to boost skin health and function quickly and effectively.

Aria Starr Rosehip Seed Oil Cold Pressed For Face, Skin, Acne Scars - 100% Pure Natural Moisturizer - 4 OZ

As an added bonus, this option is quite affordable when compared to many of its competitors, making it perfect for those on a bit of a budget.


Rosehip oil has been used for centuries by ancient medicine practitioners to increase skin health and function, and alleviate general aches and pains – and amazingly, it appears they were on to something.

With research to supports its ability to improve skin health, remove acne scarring, protect against sun damage, and improve arthritis related joint pain, rosehip oil really does appear to be on the most potent natural remedies on the market.

If you have had any experience using rosehip oil we would love to hear about it, so drop us a comment and we will get back to you ASAP.


About the author

Sabrina Wilson

Sabrina Wilson is an author and homemaker who is passionate about a holistic approach to health. When she is not writing she can be found tooling around in her garden with the help of her appropriately named dog Digby, bicycling in the park, and occasionally rock climbing…badly. Sabrina is a staff writer for the Organic Daily Post.

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