Review of: 1MD Advanced Turmeric Curcumin
Used for: Lowering inflammation, enhancing brain health, and reducing joint pain.
Slow to start, but once it kicks it in the results are impressive.
While $35-45 USD per month is a far cry from expensive (especially when we consider how well it works), it is more expensive than many of its competitors.
Ease of Use
Simply take two capsules once per day and reap the rewards.
What We Like
What We Don't Like
1MD Advanced Turmeric Curcumin is a great supplement for anyone who is looking to enhance their health and function forever. It is also especially useful for people with chronic joint pain, or chronic inflammation.
Absolutely everyone in the health and fitness industry have a soft spot for supplements. And with research clearly demonstrating that they can improve health, boost function, and even promote weight loss, it makes a whole lot of sense as to why.
However, over the last decade we have seen several subpar supplements enter the mainstream – supplements that promise the world, but ultimately deliver very little.
Is for this reason that we are always on the lookout for good quality supplements that truly improve your health.
Which is exactly where 1MD Advanced Turmeric Curcumin enters the discussion.
What is 1MD Advanced Turmeric Curcumin?
1MD Advanced Turmeric Curcumin is a brand-new supplement made by the guys over at 1MD. This great quality option has been designed with the intent to improve brain health, lower inflammation, and help improve joint function.
As a point of difference from many other supplements in the market, it is strictly made up of two very potent bioactive compounds, being:
As a result, you can be sure that it provides you with exactly what is advertised, rather than a whole bunch of useless fillers.
How Does 1MD Advanced Turmeric Curcumin Work?
I have already outlined that 1MD Advanced Turmeric Curcumin provides with an extremely potent dosage of both curcumin extract and Boswellia serrata – but what does this really mean?
Well, first and foremost, curcumin is the yellow pigment that gives curry spice, turmeric, and ginger their yellow color. This small molecule acts on the human body to lower inflammation.
In fact, curcumin is often considered to be the most powerful anti-inflammatory compound on the planet.
With this, it has been shown time and time again to reduce inflammation within the brain, which can enhance mental acuity and stave off age-related declines in cognitive function. Moreover, it can also lower inflammation within your joints, which can promote joint healing.
Secondly, curcumin has also been shown to increase the production and secretion of the hormone Brain-Derived Neurotrophic Factor – which is responsible for causing your brain nerves to multiply and create new connections with one another.
As a result, it is the perfect option to boost brain health and function.
Conversely, Boswellia serratus (also known as Indian frankincense), is a unique herbal extract that comes directly from the Boswellia serrata tree. Like curcumin, this compound has been shown to have potent anti-inflammatory properties – however, its mechanism of action is markedly different.
See, Boswellia inhibits the formation of inflammatory compounds within your joints.
As a result, it has been shown time and time again to improve joint health, help treat and prevent osteoarthritis, and even improve the signs and symptoms of rheumatoid arthritis.
It is really one of the most potent joint health supplements on the planet.
With this in mind, 1MD Advanced Turmeric Curcumin acts to reduce inflammation throughout the body, improving both joint and brain function in the process!
Is 1MD Advanced Turmeric Curcumin easy to use?
I can keep this short and sweet – yes, it is extremely simple to use. Simply take two tablets daily, and you are good to go!
Who is 1MD Advanced Turmeric Curcumin for?
Given the potent anti-inflammatory action of both curcumin and Boswellia, there is evidence to suggest that it can have an extremely positive impact on a myriad of different disease. In fact, if you have any of the following issues, then it is likely to help prevent (and even help treat) them:
Additionally, there is reason to believe that it can also enhance mental acuity and cognitive processing, as well as improve joint health and function.
This means that if you are someone who has an interest in maximising your health and function for the rest of your life, this is for you.
Who Should Not Use 1MD Advanced Turmeric Curcumin?
For the most part, curcumin is extremely safe.
However, Boswellia has been shown to stimulate blood flow throughout both the uterus and the pelvis, which can accelerate menstrual flow. Additionally, there is reason to believe that it may increase the risk of a miscarriage during pregnancy.
As a result, you may want to avoid 1MD Advanced Turmeric Curcumin during menstruation, and if you are pregnant.
Additionally, it has also been shown to cause some side effects in susceptible individuals. These can include:
Obviously, if you experience any of these symptoms, then I would recommend you cease supplementation immediately.
Is 1MD Advanced Turmeric Curcumin Effective?
Now for the true test, did it work for me.
To put it simply, yes it did – although it took a bit longer than I expected.
See, ehen I got the opportunity to try 1MD Advanced Turmeric Curcumin, I was pretty excited.
I have been suffering from some long-term knee pain that simply will not go away. While its far from debilitating, it does get irritated at the gym during movements like squats and lunges, and when I run for long distances it can become quite painful after as little as 10 minutes.
Now the thing to note here is I love doing both of these things – so much so that I normally just push through the pain. (which I realise is stupid…).
With this in mind, I stared taking 1MD Advanced Turmeric Curcumin as recommended.
And for the first four weeks., I real didn’t notice any changes at all. I mean my knee still hurt, and I was pretty sure I wasn’t any smarter.
But into the 5th week, things started to seem a little different.
Firstly, my productivity at work started to increase.
It wasn’t unbelievable, but I simply found myself being to concentrate more intently, and for much longer periods of time. This simply meant that I could get more work done per day, which can only be a good thing.
Then during week 6, I was about 10 minutes into a light run when I came to the stark realisation that my knee wasn’t sore at all.
No aches, pains, or anything.
I was blown away.
But I must admit, I did think that it might simply be an anomaly – nothing but a chance occurrence.
So, with this in mind, I have been taking 1MD Advanced Turmeric Curcumin consistently since (for another 6 weeks), and the result have been great. I am back squatting, lunging, and running pain free, and my productivity at work is still extremely high.
Does 1MD Advanced Turmeric Curcumin it work?
Yes, yes it does.
1MD Advanced Turmeric Curcumin is a brand-new supplement that has the potential to boost the health and function of both your brain and your joints, while simultaneously staving off nearly every disease and illness known to man.
If you are after living a long, healthy, and high functioning life, then look no further – because you have found your answer.
Jurenka, Julie S. "Anti-inflammatory properties of curcumin, a major constituent of Curcuma longa: a review of preclinical and clinical research." Alternative medicine review 14.2 (2009). From:
Xu, Ying, et al. "Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression and phosphorylation of CREB." Brain research 1122.1 (2006): 56-64. From:
Kimmatkar, N., et al. "Efficacy and tolerability of Boswellia serrata extract in treatment of osteoarthritis of knee–a randomized double blind placebo controlled trial." Phytomedicine 10.1 (2003): 3-7. From:
Chopra, A. R. V. I. N. D., et al. "Randomized double blind trial of an ayurvedic plant derived formulation for treatment of rheumatoid arthritis." The Journal of rheumatology 27.6 (2000): 1365-1372. From: