▷ Best Supplements for ADHD (2020 Update)
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Best Supplements for ADHD

Best Supplements for ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a cognitive disorder typified by an inability to control emotions and behavior, with or without accompanying hyperactivity (inability to maintain focus and attention). This inability to maintain focus and attention, combined with excessive fidgeting, increases feelings of stress and anxiety, and an inability to follow directions.

Although ADHD is certainly more common in children, it has also been known to continue well into adulthood in some more susceptible individuals.

ADHD is quite prevalent in today’s society, with approximately 11 percent of children between the ages of 4 and 17 years thought to have been diagnosed with the disease [1]. Traditional treatment typically involves somewhat heavy medications containing either stimulants or anti-depressants, often combined with counseling.

Interestingly, there has also been recent evidence to suggest that certain supplements may also play an important role in the management of ADHD – ideally reducing the reliance on heavy medications.

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