▷ Best Testosterone Boosters (2020 Update)
  • Home  / 
  • Food
  •  /  Best Testosterone Boosters

We earn commissions from qualifying purchases.

Best Testosterone Boosters

Written by Sabrina Wilson and updated on November 26, 2017
Best Testosterone Boosters

Testosterone is an incredibly important hormone that is found in both males and females (albeit in much smaller amounts of course), where it is produced in the testicles and ovaries respectively.

Although testosterone is most commonly known for its capacity to promote the growth of hair and muscle tissue, increase bone density, and allow the development of the male reproductive system, it also plays an important role in many metabolic processes within the human body.

As such, the maintenance of normal testosterone levels within the body is integral to maintaining optimal health and wellbeing. In fact, low testosterone levels can lead to a host of issues, including:

  • Significantly reduced libido
  • Low energy levels
  • Fat specific weight gain
  • Increased feelings of depression and anxiety
  • Low self esteem
  • Reduced bone density
  • Feelings of lethargy

All this comes with a seriously inhibited ability to make changes to our body, in which building muscle tissue and losing fat can become incredibly challenging.

With this in mind, it is also important to mention that the body’s ability to produce testosterone decreases as we age, greatly increasing our potential to develop the above issues.

And it is here where testosterone boosters come into play.

What Are Testosterone Boosters?

As their name suggests, testosterone boosters are a specific type of supplement that are suggested to increase the body’s ability to produce testosterone. This is significantly different to anabolic steroids, which essentially describes synthetic testosterone injected straight into the bloodstream, in which it comes from an external source.

Testosterone boosters are one of the most popular supplements on the market (particularly in males), and – considering the that they are advertised to promote fat loss and help us build lean muscle – you can see why.

Unfortunately testosterone boosters (and the entire supplement industry for that matter) are not all that closely regulated by the US food and drug administration – meaning that many poor quality or ineffective supplements make it to the shelves.

This can make it increasingly difficult to find a high-quality supplement that actually increases testosterone through natural means.

This can make it increasingly difficult to find a high-quality supplement that actually increases testosterone through natural means.

Which is why we have gone and done all the hard work for you, finding the best testosterone boosters on the market. These are what we believe to be the top testosterone boosters available today.

What Should I Look for in a Testosterone Booster?

Like the vast majority of the supplements that we recommend, the best testosterone boosters are built around natural ingredients. As such it is important you avoid those with options with synthetic and pharmaceutical grade materials within their ingredients list, as these may have some nasty side effects associated.

Additionally, there are only a few ingredients that have clear scientific evidence to support their use as testosterone boosters. As such, the best testosterone pills on the market have these ingredients included within their formula:

  • Zinc: A mineral that plays an important role in testosterone production, ensuring we have adequate zinc in the diet is essential to maximising the production of testosteronenaturally [1].
  • Magnesium: Another dietary mineral, zinc has been shown lead to low testosterone levels if we become deficient. As such, the supplementation of Zinc has been shown to cause a subsequent increase in circulating testosterone [2].
  • Vitamin D: A key nutrient that is essential to the development and production of testosterone. Supplementation of Vitamin D alone has shown to increase testosterone levels significantly – particularly in those individuals with already low levels of testosterone in the blood [3].

It is important to note that there are also a number of other ingredients that have shown some potential to improve testosterone production, but these key vitamins and minerals are those that have a large body of scientific evidence to support their use.

As such, a good testosterone booster should include a couple (if not all) of these ingredients.

Best Testosterone Booster Reviews

The following three testosterone boosters offer excellent natural options. Each are well known, have quality ingredients, and avoid the use of any nasty synthetics, making each of them a great option in their own right.

Evlution Nutrition’s testosterone booster is one the safest and most effective options on the market. Including zinc, magnesium, and vitamin D, it ticks all the boxes in terms of essential ingredients, ensuring that it has quality scientific evidence to support its claims.

As an added bonus, it also includes key ingredients D aspartic acid (DAA), Tribulus, and fenugreek – each of which are completely natural compounds that have shown some promise as apt testosterone boosters.

This makes it an excellent option for those looking for a high quality supplement.