Choosing the Best Horny Goat Weed Supplement

One of the biggest arms of the supplement industry is that which pertains to sexual health and function. Over the last hundred years or so we have seen some huge changes in exercise patterns, diet, and subsequently, sexual function.

With this in mind, a whopping 18 million individuals within the USA alone are currently thought to suffer from some form of erectile dysfunction ^[1] – a number that is thought to be increasing by the year.

As a result, we have seen a huge investment into supplements that improve sexual health and function. Many of these that appear most commonly within the industry have been produced in a lab using pharmaceutical grade ingredients, and while they may be effective, they also tend to come with associated (and rather negative) side effects.

Interestingly, there are a number of natural compounds that have been used to enhance reproductive health and sexual function for thousands of years – many of which have recent research to not only support their use in this manner, but have also been shown to have additional and positive effects on various other aspects of health.

And arguably the most popular of these supplements is Horny Goat Weed.

What is Horny Goat Weed?

In its simplest sense, horny goat weed is a specific type of herb that which goes by the scientific name of Epimedium. It is believed to have derived its layman name from shepherds early on in the twentieth century, who observed their goats and sheep becoming very frisky after eating the herb that grew within their personal fields.

Horny goat weed contains the active compound, Icariin.

Icariin is what is known as a prenylated flavonoid (a type of anti-oxidant) that exerts a potent aphrodisiac like effect on the human body. Interestingly, with this it has also been suggested to enhance testosterone production in males and increase estrogen production and hormonal health in females.

What are the Benefits of Horny Goat Weed?

Given the huge popularity of horny goat weed within the western world, we wanted to take an objective look at the research to determine whether it does indeed live up to its lofty claims, or if it’s just all hype.

Does Horny Goat weed Help Erectile Dysfunction (ED)?

As mentioned above, horny goat weed has arguably gained the bulk of its popularity as a natural treatment for erectile dysfunction. This is because the Icariin found within horny goat weed actually enhances the dilation of the arteries and veins within the penis, increasing blood flow and improving erection function ^[2].

While the bulk of this research has been performed in animal models, it does suggest promise as a treatment for ED in humans.

Does Horny Goat Weed Increase Testosterone?

In conjunction with the above, there is also some early animal research to suggest that horny goat weed can increase testosterone production in a very positive manner. In this setting, mice who had been given the Icariin from horny goat weed saw significant increases in the testosterone levels within their body after as little as 5 days of supplementation ^[3].

Interestingly, this also came with improved prostate and testicular health, suggesting additional reproductive benefits.

Does Horny Goat Weed Help Improve Bone Density?

Horny goat weed has also been shown to have a positive effect on bone density. It appears that its supplementation stimulates the activity of osteoblasts – key cells that produce and layer new bone tissue. Over time, this can cause large improvements in bone mineral density and bone health, while also reducing the risk of developing osteoporosis and experiencing bone breaks and fractures.

With this in mind, horny goat weed may offer an excellent supplement for post-menopausal women, and older men who have experienced age-related declines in bone density ^[4].

Can Horny Goat Weed Improve Hormone Levels in Women?

And finally, there is also research to suggest that Icariin can even increase both estrogen production and secretion in post-menopausal women, while also enhancing hormonal regulation. As a result, it may have some merit in treating nasty menopause symptoms, while also ensuring the maintenance of normal health and function after menopause ^[5].

Best Horny Goat Weed Product Reviews

Given the apparent benefits of horny goat weed for both men and women, we wanted to provide you with some great options that you can implement immediately.

HAVASU Extra Strength Horny Goat Weed

HAVASU are an exceptional company that consistently put out great quality products at reasonable price points. With this in mind, their horny goat weed supplement is no different.

This particular option provides a very potent dose of 1000mg horny goat weed per capsule, making it one of the more powerful options on the market. As an added bonus it also includes a number of other natural compounds that have been shown to enhance libido and hormonal health – you really can’t go wrong here.

ZHOU Horny Goat Weed Supplement

Similar to the above option by HAVASU, this great product by ZHOU not only includes 1000mg of horny goat weed, but also provides a number of other potent compounds that can enhance hormonal health and function.

While this isn’t the cheapest on the list, it has been applauded for its effectiveness and potency by a number of consumers – you can really be assured that this is going to work.

NOW Horny Goat Weed Extract 750mg

When it comes to simple and effective supplements that offer a no frills approach to both their production and presentation, it’s hard to look past NOW. While this particular option is less potent than some of its competitors (providing 750mg per serve), it is hands down the cheapest on the market.

This is the perfect option for those looking to implement a good quality horny goat weed supplement into their regime without breaking the bank.

Conclusion

Horny goat weed is a great option for those suffering from erectile dysfunction, or those looking to increase their testosterone (in men) or estrogen (in women) production, improve bone mineral density, and stave off osteoporosis and age-related decline in bone strength.

The three products listed in this article are what we believe to be the best horny goat weed supplements available.

With all this in mind, if you have had any experience using horny goat weed then we would love to hear about it, so drop us a comment and we will get back to you ASAP.