How to Use Meditation Bowls and Gongs
For centuries Buddhist monks have been playing singing bowls, making them one of the most ancient of meditation tools. The
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Myles Nystrom
This adventure-seeking Canadian spends his time traveling the world full-time. A trip through Europe gave him a desire to experience the world. His Volkswagen van allows him to go anywhere its wheels will take him. Currently adventuring through North America he is always tethered to the internet which allows him to write from anywhere. His passion for writing sparked his need to document his trip which can be seen on www.gurtthewesty.com.
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Meditation is an age-old practice that’s carried out by millions of people all across the globe. And while the overall
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Meditation is an ancient practice of finding the balance between mind, body and soul. Finding ones true self will awaken
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Meditation is essentially a technique that involves focusing one’s mind to achieve the ultimate goal of a clear and calm
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The term mala comes from a Sanskrit word that means ‘meditation garland’. A mala is a string of beads that can be used
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Meditation is an undeniably beneficial practice that will provide you with endless positive results. This is a time that
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While some people only use a car on the odd occasion, for a large portion of us, commuting to work on a daily basis is the
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